BreathWorkers: Winter 2021 Sunday 12/12/211-3pm PST

$30.00

Event Closed

This session is an opportunity to gather in community, and explore breathwork practices that will support us seasonally. By playing with the element of air, we can shift our inner energies around to harmonize, balance, and heal. I will guide us in some gentle movement to open the body, and through each breathing practice. We will all be diving in together, with plenty of space to share our sensations and experiences.

This is intended to be a collective for anyone who is passionate about the breath, and wants to build a palette of breath practices to turn to each season. No prior experience necessary - just bring your breath!

*This is an online workshop via Zoom

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This session is an opportunity to gather in community, and explore breathwork practices that will support us seasonally. By playing with the element of air, we can shift our inner energies around to harmonize, balance, and heal. I will guide us in some gentle movement to open the body, and through each breathing practice. We will all be diving in together, with plenty of space to share our sensations and experiences.

This is intended to be a collective for anyone who is passionate about the breath, and wants to build a palette of breath practices to turn to each season. No prior experience necessary - just bring your breath!

*This is an online workshop via Zoom

This session is an opportunity to gather in community, and explore breathwork practices that will support us seasonally. By playing with the element of air, we can shift our inner energies around to harmonize, balance, and heal. I will guide us in some gentle movement to open the body, and through each breathing practice. We will all be diving in together, with plenty of space to share our sensations and experiences.

This is intended to be a collective for anyone who is passionate about the breath, and wants to build a palette of breath practices to turn to each season. No prior experience necessary - just bring your breath!

*This is an online workshop via Zoom