BreathWorkers: Fall 2022 Sunday 10/2/22 12:00-1:30pm PST
Take yourself on a mini breath retreat in alignment with the Fall Equinox! Discover breathing practices to support you this Fall season.
This online workshop will highlight a few key breathing meditations to build mental focus and surrender ourselves to gravity and clarity. If your energy is feeling a bit scattered this season, know that this is natural and you’re not alone! We will also use visualization and mantra (coloring the breath with the healing sound of our own voice) as tools to center our minds and hearts. There will be more opportunity for explanation and sharing.
Interested, but can’t make the day/time? No worries! This workshop will be recorded and sent out to all who sign-up. Sat Nam!
Take yourself on a mini breath retreat in alignment with the Fall Equinox! Discover breathing practices to support you this Fall season.
This online workshop will highlight a few key breathing meditations to build mental focus and surrender ourselves to gravity and clarity. If your energy is feeling a bit scattered this season, know that this is natural and you’re not alone! We will also use visualization and mantra (coloring the breath with the healing sound of our own voice) as tools to center our minds and hearts. There will be more opportunity for explanation and sharing.
Interested, but can’t make the day/time? No worries! This workshop will be recorded and sent out to all who sign-up. Sat Nam!
Take yourself on a mini breath retreat in alignment with the Fall Equinox! Discover breathing practices to support you this Fall season.
This online workshop will highlight a few key breathing meditations to build mental focus and surrender ourselves to gravity and clarity. If your energy is feeling a bit scattered this season, know that this is natural and you’re not alone! We will also use visualization and mantra (coloring the breath with the healing sound of our own voice) as tools to center our minds and hearts. There will be more opportunity for explanation and sharing.
Interested, but can’t make the day/time? No worries! This workshop will be recorded and sent out to all who sign-up. Sat Nam!